Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: “Yo-Yo Dieting”
If this doesn’t play use this link.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Obesity Code: Unlocking the Secrets of Weight Loss
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
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