Tag: BDNF
-
The Amazing Health Benefits of eating Broccoli Sprouts – Dr. Rhonda Patrick on Sulforaphane
Several videos on the benefits of Sulforaphane from broccoli sprouts and how to get those results at home with Dr. Rhonda Patrick of www.foundmyfitness.com. Also links of interest. If you’re pressed for time and you wonder if this will have any interest for you, watch the quick “Recap” from the 2nd video. It starts 38…
-
Why fasting bolsters brain power: Mark Mattson at TEDx Johns Hopkins University
Interesting presentation on brain power when intermittent fasting. I notice great mental clarity while I fast. The Fasting Cure – Upton Sinclair