Tag: inflammation

  • Book: “Earthing”

    Book: “Earthing”

    New read “Earthing: The Most Important Health Discovery Ever?” is a book written by Clinton Ober, Stephen T. Sinatra, and Martin Zucker. Published in 2010, it explores the concept of grounding or earthing and its potential health benefits. The book introduces the idea that modern lifestyles have disconnected humans from the Earth’s electrical energy, which…

  • The Amazing Health Benefits of eating Broccoli Sprouts – Dr. Rhonda Patrick on Sulforaphane

    Several videos on the benefits of Sulforaphane from broccoli sprouts and how to get those results at home with Dr. Rhonda Patrick of www.foundmyfitness.com. Also links of interest. If you’re pressed for time and you wonder if this will have any interest for you, watch the quick “Recap” from the 2nd video. It starts 38…