Schueys

Tag: saturated fats

  • Nina Teicholz – Interview on the Joe Rogan Experience

    Nina Teicholz spent nine years researching 10,000 scientific papers for her book “The Big Fat Surprise“. I read “The Big Fat Surprise” when it came out in 2014. I don’t even recall how I became aware of it. As the son of a MD and a RN, I thought I knew a lot! I was…

  • Yo-Yo Dieting Phenomena Explained – Finally!

    Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: “Yo-Yo Dieting” If this doesn’t play use this link. Episode webpage The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and…

  • Book: “The Big Fat Surprise”

    New read “The Big Fat Surprise” is a book written by investigative journalist Nina Teicholz. Published in 2014, it challenges conventional wisdom about dietary fat and explores the history, science, and politics behind the low-fat diet recommendations that have prevailed for decades. The book delves into the origins of the low-fat diet movement, tracing its…